How to Survive Yoga Class
Feb 01, 2022
I tried to go to yoga class.
I went to all sorts of classes over the years.
At one point, I nearly broke my neck attempting a ridiculous headstand. According to the equally ridiculous teacher, âitâs required for enlightenment.â
She scolded me for not focusing.
In that moment I had clarity - Psychic Mediums cannot survive Yoga class.
Can we do it in the privacy of our homes? For sure. Can we do it one-on-one with a teacher that doesnât have yucky energy or worse - yep.
If you canât focus, or handle being in a Yoga class, you may be Psychic, Medium or both.
7 Reasons Yoga Class is Torture For Sensitive Souls:
- As a Clair Sentient (clear-feeling), you will feel peoples sickness. Your body will take on the symptoms of someones illness or youâll be unbearably uncomfortable and not know why.
I was at one Bikram Yoga class where the woman in front of me was full of cancer, I couldnât bare being behind her.
As we gathered our things to leave, she walked up to me and said, âYou should come here more often. This practice helped me get rid of my cancer.â
It took me days to get the energy and images of what she went through during her cancer journey out of my own mind and body.
2. As a Clair Sentient, you will feel peopleâs energy and attitude.
If theyâre in there trying to be perfect, youâll feel an irrational need for perfection even if itâs your first day there.
If theyâre angry but smiling, youâll try to âreadâ them to figure out what the hell is going on.
3. As a Medium, each person has at least 5 Spirits around them.
Good luck trying not to interact with all 5 of those Spirits.
People have Guides and dead loved ones around them.
Some people have ghosts and yucky attachments too.
Theyâre like people - so they stand there, they talk, they interact with people and if theyâre staring at you - you know it.
Even if youâre not aware youâre a Medium, you feel anxious like someoneâs watching you. They areâŠ
4. You canât become enlightened by bending over.
I donât mean to offend anyone, but Iâve heard Yoga teachers say this to their students.
Are you kidding me?
Iâm sorry but Soulful changes come from conscious work.
Yoga can be in the same realm as, âSay 5 hail Maryâs and everything is better now.â
If you do 500 downward dogs but still live in denial, you can do 500 more and nothing in your life will change.
Now, if youâre doing downward dogs while consciously confronting your patterns, denial, your Guidance, your thoughts or able to achieve peace in your mind - you CAN attain enlightenment/clarity on many issues in your life.
Itâs the same effect as running. Running is a meditation if youâre engaged in contemplation or peace while doing so.
Yoga and running are great for the body and should be considered when the intention is to move the body, but they are not, in themselves, the way to enlightenment.
5. As a Clair-cognizant, you just know the truth about people.
If youâre Psychic and the Yoga teacher scolds you, youâll feel tremendous rage because you can âreadâ her. You know that the person telling you to _________ canât even do it in her own life.
You donât need anymore information. You just know sheâs ignorant, or cruel or on an ego trip.
How dare she scold you for things she doesnât understand.
6. As a Clair-Audient (clear-hearing) youâll be overwhelmed and anxious by the sound of everyoneâs thoughts (telepathic) and the sound of the spirits talking.
Youâll be offended and irritated and not even know why.
I know why, itâs because you hear other peopleâs judgements, criticisms, self-talk and everything else under the sun.
When youâre an untrained Clair-audient, it will all sound like your own thinking voice, so youâll leave there thinking youâre crazy and have no control over your own thoughts.
Youâre actually hearing everyone else.
This is brutal for Psychic people.
7. If youâre a Medium, the dead will ask you to help them.
It doesnât matter if itâs a ghost on location, one that walked in with a person or if itâs someones dead relative.
The Spirit will walk up to you and demand you give a message for them.
If you donât know how to control this, or what your boundaries are, you feel obligated to âhelpâ them.
How can you focus on your poses if Spirits are bothering you and asking you to âhelpâ them?
You feel like you have to tell the person the message.
But what if you donât have that personality?
What if you hate walking up to strangers and revealing you are a Psychic? Most of us want to keep that to ourselves in our private lives.
Most of us run away, pissed off that we canât even take care of ourselves without someone asking us to help them.
Compassion, rage, victimization, death. It triggers so many feelings in us.
So, what do we do if we enjoy Yoga but find it brutal to endure public classes?
- Join a monthly Yoga video subscription to do at home
- Hire a private teacher
- Buy a video, or subscribe online and do it at home
- Find another way to workout
- Pay attention to what youâre feeling during class; learn about how you personally pick up Psychic information and put boundaries around it
For example:
If youâre a Medium, promise yourself you wonât âtune-inâ to people during the class.
If a Spirit asks for your help, telepathically tell them you canât right now, and go find another Medium to help them.
If youâre picking up on others energy, say to yourself, âThat is them, this is me. I reject all energy that is not mine right now.â
If you feel anxiety over a busy mind, (telepathy/Clair-Audience) create a mantra for yourself as you get through class.
Mantra: I am safe and loved.
Or an affirmation: I am safe and loved, and itâs easy for me to focus on myself.
If youâre a Sensitive, donât put so much pressure on yourself to go to Yoga class.
If you want to, then do. If you really canât enjoy yourself while youâre there, find something else to do for your health.
The point is to get the blood pumping, be respected, move the body and enjoy being alive.
Itâs not to impress someoneâs dogmatic ideas of Spirituality.
If youâre a Yoga teacher, take care of the Psychic Mediums in the class.
You have no idea what they may being dealing with internally.
They may have 10 things to deal with before they can get the body to do what youâre asking them to do.
Donât scold them for needing a minute to focus.
They might have to tell your family member they canât talk right now.
If youâre lucky, theyâll like you enough to give you a message from the other side.
Which Clair Are You?
Find out which Clair you use the most to access your personal Intuition.